Body Massage@Viva Spa

A full-body massages – soft music, low lighting, a feeling of tranquility, it’s bliss. But what most people don’t know is that while you might be in a state of total relaxation your body is going into full activation mode during a massage. A massage stimulates your nervous system; wakes up your muscles, organs, and glands; moves blood and lymph fluid, and gets multitudes of cells to produce and release chemicals and hormones.
Your body needs a massage to renew itself and reverse the effects of stress.

Here are a few of the benefits you receive during massage :